Ever heard about EFT (or Emotional Freedom Techniques)? Aviva Chansky Guttmann, LMSW, CIRT EFT Practitioner is offering introductory Tapping- an EFT some people use to help manage emotions and troubling thoughts. If you're searching for ways to lower stress and anxiety then join her on Thursday December 1st from 6-7:30pm here at the Red Hook Community Center to try something new.