According to the Shanti Bowl “a sound bath is (one) holistic approach to relaxation and healing. It can be a perfect escape from the modern stresses of life. A sound bath can cleanse your soul and restore your balance. This stems from the immense power of sound and vibration. Sound has a great influence on our emotions and health and can make us feel happy, energized and relaxed”. Allow Colleen to guide you through this mid-day practice of relaxation. Occurring monthly on the SECOND TUESDAY.