According to the Shanti Bowl “a sound bath is (one) holistic approach to relaxation and healing. It can be a perfect escape from the modern stresses of life. A sound bath can cleanse your soul and restore your balance. This stems from the immense power of sound and vibration. Sound has a great influence on our emotions and health and can make us feel happy, energized and relaxed”.

For the remaining months in 2024 Concettina Calder will be your guide through this monthly practice of relaxation. Occurring once a month on Tuesday @ 6pm on the following dates:

• September 17th

• October 22nd

• November 19th

• December 17th