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Chair Yoga


Please join Kathy Schneider-Doyle, MS, RN, AEA, RYT 200 for anyone who would like to support a healthy body & mind...the only requirement--- is a chair! Chair yoga creates a safe space for movement and balance, sitting & standing (using the chair for balance as needed). Kathy has been a community health nurse for 43 years and an instructor in aquatics & yoga for over ten years. "I Love teaching self-care practices & seeing folks smile from a shared experience." Kathy is new to the Hudson Valley area and lives with her husband, Dennis- the recent move brings them closer to their adult daughters and granddaughters. 

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November 2

Dia De Muertos (Day of the Dead) at Cultivar Community Farm

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November 9

Love, Peace, Harmony Field meditation